Digestive Complaints and the Holidays
As the holidays roll around, many of us celebrate by toasting and breaking bread with family and friends. And while there is good news according to a recent Vanderbilt University study – we don’t...
View ArticleHoliday Stress and Acupuncture
Let’s face it, while they are indeed “merry & bright”, the holidays can also be a stressful time of the year. Big spending, big eating and big chunks of time with family, work colleagues and...
View Article10 Healthy Holiday Tips
how to enjoy the holidays with a few healthy tips How to find peace and well-being during this festive (and hectic!) time of year It’s the most wonderful time of the year…it’s also the season of...
View Article3 Tips to Avoid Digestive Problems during Holidays that Work
overeating during the holidays As the holidays roll around, many of us celebrate by toasting and breaking bread with family and friends. And while there is good news according to a recent Vanderbilt...
View ArticleHoliday Stress and Acupuncture
Let’s face it, while they are indeed “merry & bright”, the holidays can also be a stressful time of the year. Big spending, big eating and big chunks of time with family, work colleagues and...
View Article10 Must Read Tips for Healthy Holidays that Actually Work
how to enjoy the holidays with a few healthy tipsHow to find peace and well-being during this festive (and hectic!) time of yearIt’s the most wonderful time of the year…it’s also the season of...
View Article3 Tips to Avoid Digestive Problems during Holidays that Work
overeating during the holidays As the holidays roll around, many of us celebrate by toasting and breaking bread with family and friends. And while there is good news according to a recent Vanderbilt...
View ArticleHoliday Stress and Acupuncture
Let’s face it, while they are indeed “merry & bright”, the holidays can also be a stressful time of the year. Big spending, big eating and big chunks of time with family, work colleagues and...
View Article10 Must Read Tips for Healthy Holidays that Actually Work
how to enjoy the holidays with a few healthy tipsHow to find peace and well-being during this festive (and hectic!) time of yearIt’s the most wonderful time of the year…it’s also the season of...
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